Diet Journal by Lucky

Now a days it becomes necessary to loose weight or burn fat for good looking,slim waist,nice bum,etc. This trend came in India by Bollywood Actors ,who are very sensitive for there health and secondly it brings up by Baba Ramdev who encourage Yoga . Prime minister Narendramodi is first prime minister of india who give importance to health of every citizen and take a participation for Healthy India.

I also think that it is necessary to burn fat, not because some people body shame you or you look ugly but for your healthy long life. Fat in stomach, chest,thigh, cheek,neck,etc bring lots of disease and excessive eating food/ any type of food which is in excessive amount will harm your body and you will see results in 10 to 15 years .

Excessive Fat brings lot of disease like Heart attack, Thyroid, diabetes, Chalostral, unhealthy life, laziness,etc. Being a healthy person is not a good thing and not for appreciation. So if some one is not saying you that : ” you are not looking good, you are fatty”, ” do something,do excercise” , please take that seriously. Don’t take it as a insult . But take it as a serious matter and try to work on it.

Today on 21 May 2021 . I am going to start my new journey for Fat loss , excessive Fat burn from my stomach,chest etc. Come with me together. Comment me and get connected with me .

Published by Lucky Saxena

I am lucky saxena. Post Graduate student. Trying to fill some enthusiasm in everyone and provide UGC NET PGT TGT English literature Free Notes to everyone who can not reach to money oriented website or coaching. Try to spread kindness, knowledge and love through my blog.

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